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Diet, Nutrition & Weight Loss
Reply to "If you ran outside today in DC, why?"
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[quote=Anonymous]Some people like myself do much better in the cold. Our lungs deal better, and we warm up - today isn't a run day for me, but if it were, I'd be out there (ran yesterday, will run tomorrow, ran that one day last week where it felt like -4 w/ wind chill). I'd still break a sweat. It's a million times more comfortable than running June-September! That's FAR more painful and miserable! [/quote]
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