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Diet, Nutrition & Weight Loss
Reply to "If you ran outside today in DC, why?"
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[quote=Anonymous]When I lived in MI, my favorite time to run was on cold winter nights. I wasn’t in pain on the run. The movement kept me warm, so I didn’t have to wear anything heavy, just leggings and a light jacket and a head wrap to cover my ears. I felt healthy and invigorated. The only issue I ever had was warning up when I got home. My skin would be so cold, it would burn if DH touched me. I’d just change into warm clothes and have a cup of hot tea, and 30 minutes later I was back to normal. Why does it bother you if people run in the cold? [/quote]
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