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Diet, Nutrition & Weight Loss
Reply to "I think I might be addicted to food."
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[quote=Anonymous]I've always been big, ever since childhood. I grew up poor, which meant eating lots of processed crap. All treats/celebrations/rewards revolved around food. I have always had an unhealthy relationship with food. Now I can definitely afford to eat well, and I know [i]how[/i] to eat well, but at every opportunity I go completely overboard. Here's an example: today I went to the grocery store to pick up a few things for dinner. I walked out with a bottled coffee drink, bag of donuts, frozen pizza and frozen chicken wings. This is SO crazy. I feel like crap after eating it, but I can't stop myself beforehand. How do I even start to address this??[/quote]
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