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Tweens and Teens
Reply to "Help me support my DD’s effort to not eat meat"
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[quote=Anonymous]Yes, definitely get her involved. Beans, tofu, seitan, tempeh are all good, easy things that you can substitute for meat. For example, when we have tacos, I make a pot of beef and a pot of beans. If the rest of the family is having grilled chicken, she can have a slab of BBQ tempeh. And keep an eye on her … lots of teenagers use this as a mask for an eating disorder. It doesn't HAVE to be that way, but it can be. [/quote]
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