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Diet, Nutrition & Weight Loss
Reply to "Following up on apps like Noom"
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[quote=Anonymous]I started a thread a while ago about using noom or some other app besides Mfp. Just wanted to report back that I ended up paying for Transform and am really happy with it. It’s a branded app from the couple from the show Extreme Weight Loss. I’m not exactly a fan (watched the show sometimes but don’t care about them really) but I’ve really loved the app. It guides macros through a carb-cycling diet and gives you specific daily workouts. For me it’s the right amount of specific/flexible about what to do. It’s definitely not for everyone but I’ve lost 10 of the 50 lbs I have to lose and feel a lot better carb cycling than I ever did on low carb.[/quote]
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