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Diet, Nutrition & Weight Loss
Reply to "Realistic fitness in your 30s"
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[quote=Anonymous][quote=Anonymous] Care to share some times? In my experience, elite middle distance runners don’t have hourglass figures. [/quote] Okay, so not elite, actual elite distance runners would crucify me for saying that. But I typically come in the top 1% open for big races like Cherry Blossom, and can win local races fairly easily. Mile 5:32 5K 18:57 10K 39:09 10M 1:05-something half 1:27:30 Those times were mostly last year, but I’m struggling this year. [/quote]
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