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Diet, Nutrition & Weight Loss
Reply to "Can an obese person build up to running 5K in 11 weeks?"
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[quote=Anonymous]I think that you can do it but unless you are pretty tall, I think that it would be tough on your joints to be running with that much weight on you. You would be better off concentrating on diet first. I'd honestly put this off until next year. I think you could be in great shape doing it April 2020.[/quote]
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