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Diet, Nutrition & Weight Loss
Reply to "Which makes better toned legs... rower or bike?"
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[quote=Anonymous]As a former competitive rower who has a Peloton, get the Peloton. Erging is deadly dull, and the better exercise is the only you'll actually do. Plus, you'll get all the off the bike stuff, like core, yoga, strength, etc. Also, unless you used to row, it's unlikely you'll get good enough technique on the erg to use it properly. They work the legs roughly equally (albeit in different ways), but you get so much more variety on the bike. I mean, really. The erg is boring as hell. Did I mention that?[/quote]
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