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Diet, Nutrition & Weight Loss
Reply to "Stress eating and weight gain"
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[quote=Anonymous]OP here. Thank you for the suggestions and commiseration. I premade 250 calorie breakfast burritos today and I am trying to put together snacks and foods such that I take a bag to work and have an allotted number of calories to eat without going over. I also bought a bunch of veggies. I used to live on roast veggies and veggie soups but all that went out of window with all the stress. I tell myself once my defense is done it will be easier. [/quote]
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