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Diet, Nutrition & Weight Loss
Reply to "Stress eating and weight gain"
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[quote=Anonymous]I was fairly skinny in my early 20s, gained a lot of weight in my late 20s while in a bad relationship. Once that ended at 29 the weight came off and I kept it off for a solid 7 or 8 years. At 37 I got a new job, moved with two kids and husband in tow, and was still finishing off a grad degree while working. I have put on a solid 15 lbs over the last year. I am having issues dealing with all the stress and I think I am stress eating and internalizing it. Any ideas of suggestions? All I can think of is go to therapy and defend my dissertation at this point. [/quote]
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