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Diet, Nutrition & Weight Loss
Reply to "Never had a six pack but I want one!"
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[quote=Anonymous]Even at my skinniest and fittest, I was never able to get more than a 4-pack. As a female, it is REALLY HARD unless you are incredibly disciplined with your diet and exercise. You're a male, so it might be easier for you. That said, how defined are your other body parts? When you're working out a lot, do the various muscles in your arms and legs show? Because those are easier to define than abs, in my experience. If at your fittest, you're not seeing tricep definition or quad definition, abs might be tough too.[/quote]
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