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Diet, Nutrition & Weight Loss
Reply to "Never had a six pack but I want one!"
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[quote=Anonymous]Abs and shoulders are the hardest to workout and require a lot of work to get defined. Sure, you could shed a lot of weight to see your six pack, but that isn't really a six pack. It's just your ribs and anorexic stomach lining. The best way is to be at a healthy weight, and workout your abs to death until you see definition. It will require a lot of work and patience. GL. [/quote]
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