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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’ve had 2 really good personal trainers.  It encouraged me to get to the gym.  I definitely built up endurance and felt stronger.  That was success for me.  What I liked about both of these trainers was that they knew my limit and weren’t hardcore in exceeding it.  I felt a bond with both as [b]you end up talking about a lot[/b].  Both of mine were down to earth, good people/humans.  On the flip side, it was hard to quit because of the friendships built but the cost did come into play at both times. [/quote]

Someone I know calls personal training rent-a-friend.  Most group fitness instructors have more training than most personal trainers.  Just choose a couple of classes and become a regular.  It's a lot cheaper.[/quote]

The friendship was a bonus.  But like a PP said, it’s getting help with proper form and knowing you’re not going to throw out your back by squatting incorrectly.  Group classes are great but again, your Zumba instructor doesn’t care how much you’re jilting your joints.  It’s just a different level of focus.  For me personally, I need to work out with someone I have banter with and lucky both of these trainers were great to train with and to talk to. [/quote]

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