Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "If you had success working with a Personal Trainer..."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I've worked with two different trainers, one for about 4 months and one I'm still seeing and it's been over a year. I saw the first after having my first kid, when I felt like I'd fallen off the wagon in terms of working out and taking care of myself. I saw him until I felt motivated to go to the gym on my own, and when I felt like I was in decent shape again. I stopped seeing him, in part because of the price, and in part because I was tired of hearing him talk about the girls he was dating. Also, he never kept great track of my workouts so while I knew I was gaining strength I didn't really have the numbers to prove it. The second one I started seeing after my second child was born, when again I felt like I needed a kick in the rear to get me moving again. Ultimately i feel like I paid him, and still do, just to get me to the gym and force me to have a good workout. Theoretically i have the motivation and interest, but life is so busy that I know I wouldn't go with the same frequency, or workout with the same intensity, without him. With both trainers I specifically did NOT want to focus on my weight or body shape. I was always at a decent weight even if I wanted to lose a few pounds. But I don't do well obsessing over a few pounds, and I just wanted to be fit and healthy and strong. Ultimately, of course, I toned up with both trainers. So, "success" was getting me to the gym regularly, consistently getting a good workout done in under an hour, and feeling good about my body and health.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics