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Diet, Nutrition & Weight Loss
Reply to "If you had success working with a Personal Trainer..."
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[quote=Anonymous]I’ve had 2 really good personal trainers. It encouraged me to get to the gym. I definitely built up endurance and felt stronger. That was success for me. What I liked about both of these trainers was that they knew my limit and weren’t hardcore in exceeding it. I felt a bond with both as you end up talking about a lot. Both of mine were down to earth, good people/humans. On the flip side, it was hard to quit because of the friendships built but the cost did come into play at both times. [/quote]
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