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Diet, Nutrition & Weight Loss
Reply to "Peloton Digital App, Other Favorite Exercise Apps"
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[quote=Anonymous]I have a Peloton bike and use the app for all kinds of other stuff and love it! There are great short strength workouts that can be stacked together (most use body weight or high reps with low weight so if heavy lifting is your thing it might not be great). I absolutely love their stretching and tack those on after I ride and have really noticed a difference particularly in a super tight IT band that nagged at me for a while. They just released new yoga but I haven’t tried it yet. I also have a regular treadmill and use the app with their run workouts and I really enjoy them. I am not a big runner though and stick to mostly beginner type classes but I find the time flies by with the instructors talking and changing speed and incline up compared to when I just plod along on my own. Honestly we bought the bike thinking we were buying a bike and I have been floored by the amount of additional content available. I can’t say enough good things![/quote]
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