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Diet, Nutrition & Weight Loss
Reply to "Strength training for dummies"
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[quote=Anonymous]Love all of Krista's stuff. Start with the squat and you have about 1/2 your body covered. Add deadlifts and you pick up another 1/3. Then you're left with some upper body stuff you can do almost anywhere. Enjoy! https://stumptuous.com/dork-diva-squat[/quote]
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