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Diet, Nutrition & Weight Loss
Reply to "Those that cycle - what has it done to your body?"
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[quote=Anonymous]I’m considering investing in one of the indoor cycling bikes and using as my primary source of cardio exercise. (I’ve recently had a knee surgery so thinking it’s the best thing for me right now.) However, my question is, those that cycle regularly- what has it done to your body? I’m short and petite and don’t want to bulk up my calves and thighs. Has this happened to you or have you gotten toned/ built muscle, gotten leaner, lost weight, etc? Just curious to hear from others.[/quote]
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