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Diet, Nutrition & Weight Loss
Reply to "Vegans, how do you get enough protein?"
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[quote=Anonymous][quote=Anonymous]I actually spoke with a nutritionist about this and she said nobody has ever gone to the hospital because they're not getting enough protein when they're eating plant-based. [/quote] +1 Ask this hot ass mofo vegan guy: https://www.instagram.com/domzthompson/ I'm not a vegan, but keep animal products to a big minimum, workout daily, and have no problems building strength (after losing weight). Beans, seeds, legumes, grains, nuts... there's plenty of protein in plants. I personally love nutritional yeast on veggies or salads or soups/stews. [/quote]
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