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Diet, Nutrition & Weight Loss
Reply to "How do I get healthy eating on track again?"
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[quote=Anonymous]When I feel motivated to eat well (little carbs, more protein veggies, little fruit [but that doesn’t bother me]), I start off my day thinking “I can do it!” 1) then I get tempted to eat a huge bowl of cereal for a mid morning snack 2) or if I make it further, i eat the leftover lunch my kids didn’t eat. La Tortilla factory fresh tortillas are so tasty! For example 3) or if I make it all the way to dinner, I don’t know what to cook that is carbless. I’ve eaten my carbs already and my family wants them. Hard to come up with ideas that we can all share. 4) guaranteed daily I’ll eat a chcolately treat, even if it’s not kept in the house [/quote]
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