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Diet, Nutrition & Weight Loss
Reply to "I can’t stop snacking. Working out seems pointless and defeating until I do."
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[quote=Anonymous]That's why I run. I'm not going to stop eating. I'm on my third sugar cookie and it's only 830am. I love to eat and I'm a snacker. So I run. It's the fastest way to lose weight. And if you run consistently, you'll stay thin. I can't keep weight on if my milage is above about 20 miles a week. As long as I run three or four times a week, I can eat anything I want.[/quote]
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