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Diet, Nutrition & Weight Loss
Reply to "I can’t stop snacking. Working out seems pointless and defeating until I do."
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[quote=Anonymous][quote=Anonymous]The key is to lower your carb intake. Eat snacks that are low, low, low in sugar. Adding cardio to the mix, will speed up your weight loss goal. Stay. Too aged and it the scale value will lower. [/quote] I meant "stay motivated, and the scale value will lower." Damn autocorrect! [/quote]
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