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Diet, Nutrition & Weight Loss
Reply to "If you are the overweight spouse...."
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[quote=Anonymous][quote=Anonymous]I would want my spouse to help me find healthy foods prepared in ways I like. I want them to not bring in unhealthy foods that I binge on. Keep foods I like that are healthy stocked in our home. Offer to do physical things with me - keep me company on walks, offer to download good music onto my iPod, etc. [/quote] Thank you for your thoughts. I definitely do all of these things. It is a little tricky as we have children, and while my DH wants to avoid carbs, we obviously aren't going to avoid all carbs for the kids. So, he'll binge on anything that is in the house, even if it is for the kids. I'm not talking about anything overtly junky, but SmartPop popcorn, granola bars, crackers, whole wheat bread, etc - anything we have at all, he will eat until it is gone. [/quote]
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