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Tweens and Teens
Reply to "Son staying up until 3-4 am in his room on break "
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[quote=Anonymous]Staying up to 3 or 4 IS my teen's natural sleep cycle. I'm happy to see him catch up on sleep even if he is doing it at weird times. And I already know that he's not getting enough sleep during the school week but there isn't much to be done about that. A 9 or 10 o'clock bedtime doesn't really fit into his schedule. It will be better when he's in college and won't need to be up at 7:00. I will wake him up by 10:00 today so he can at least go to bed by his usual time (between 12 and 1).[/quote]
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