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Diet, Nutrition & Weight Loss
Reply to "Are you fasting before Thanksgiving? Are you planning to feast on Turkey Day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I can’t fast before as it’ll screw with my blood sugar and the. I will overeat. I just eat a little bit of everything and try not to overdo it. We take a Long time with our thanksgiving meal so that helps. [/quote] How does fasting screw up your blood sugar? [/quote] DP, but really? You don't understand how not eating for an extended period of time could negatively impact someone's blood sugar? I'm not fasting because it gives me headaches and stomach cramps and I can't exercise as intensely as I'd like to. I will enjoy Thanksgiving dinner tomorrow, though I probably won't binge for the sake of binging.[/quote]
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