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Reply to "Desperate for ideas to motivate my DD to exercise"
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[quote=Anonymous]Over the years we signed her up for team sports, dance, running, karate, and the gym. She hasn't enjoyed any of it. Quits after a season. She will participate in 5ks (walking), but doesn't really enjoy them. She has low self esteem and shares that she hates her body and feels ugly. How do you get a child to exercise? We want to instill lifelong healthy lifestyle habits and we are failing. We are otherwise a healthy family and model non competitive exercise - we do it for health. She gravitates to playing guitar, drawing, YouTube/some social media. Any suggestions? [/quote]
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