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Diet, Nutrition & Weight Loss
Reply to "WHY ALCOHOL MAKES YOU FAT AND JACKS UP YOUR HORMONES"
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[quote=Anonymous][b]Because alcohol can create blood sugar swings, it can trigger inflammation and surges in insulin. [/b] But that is true of all simple carbs, right? Sure, drinking considerable amounts of alcohol on an empty stomach is a problem. Ditto for a super sized regular coke. Difference is I never have more than two alcoholic drinks in a day, and seldom more than one (and regularly "skip" days). Lots of people have multiple sugary drinks every day. [/quote]
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