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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]I make a batch off crustless quiche/egg cups every week and eat them for breakfast. Eggs, cheese, veggies, half and half Lunch is usually dinner leftovers, fish/veggies/mashed cauliflower or steak/veggies etc, salad with tuna/chicken/eggs Dinner can be anything really just with no carbs, taco salad, fajita salad, mostly fish and shrimp with veggies and mashed cauliflower (we really like mashed cauliflower if you can't tell lol) I do sautéed peppers/onions/mushrooms and top with some marinara sauce and fresh mozzarella snacks almonds, nut butters, ranch and veggies, a handful of berries, cheese, shrimp cocktail [/quote]
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