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Relationship Discussion (non-explicit)
Reply to "DH’s snoring is wearing me down"
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[quote=Anonymous]I’m sorry. My husband snores and I wear ear plugs every night. Also no guest room. He does wear nasal strips AND this ring thing that goes between his septum and that does help. Part of what I did was meditate and have mantras to let go of the anger and frustration that came with getting worked up about the snoring. Anger and anxiety over lost sleep made me lose more sleep. It helps me sleep better! [/quote]
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