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Diet, Nutrition & Weight Loss
Reply to "The New Weight Watchers - WW - Wellness Works/Wellness Wins??"
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[quote=Anonymous][quote=Anonymous]I love the new plan. In the past I lost baby weight twice on WW while nursing and since I got extra points for that it worked. But once I'm not nursing and my points were lowered, I couldn't keep up. Now with the new plan with many foods at 0 its doable for me again. I lost 7 lbs in first months. I also have to say that I had many cheat days and I didn't track. But I do OTF 5 times a week. So I figure that will take care of the chest days. I'm not in a rush. I want to lose 25 lb over a year. So I'm planning to do WW most of the days and keep exercising.[/quote Sorry its 7 lb over 6 weeks. Whic is not bad considering that I cheated at least two days a week and was off for a whole week.][/quote]
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