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Diet, Nutrition & Weight Loss
Reply to "Sick of being fat but man- I have no willpower "
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[quote=Anonymous]If you stick to a ketogenic diet for 5-6 days, you will lose the need for willpower. You will lose carb and sugar cravings. You lose so much water weight in the first week that you will feel very motivated to continue. And if you feel like eating a ton, go ahead and have a huge plate of bacon and eggs. Eat all the nuts you want. You won't feel hunger anymore and you'll have more energy. The trick is to REALLY be in ketosis though. You have to think you're consuming literally zero carbs and you'll be consuming under 30g which is enough to push you into ketosis.[/quote]
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