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Diet, Nutrition & Weight Loss
Reply to "How can I motivate DH to diet and exercise?"
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[quote=Anonymous]The only thing that helped was I started meal prepping and sending lunch and a snack with him to work. He’s a poor planner and would always buy lunch things at the store, then be dashing out the door without putting it together. I work from home, so I cook my meals throughout the day and make double. He has the extra serving the next day. I also made it a family affair to walk the dog after dinner. 30 minutes of consistent walking is a surprising boost to overall activity. [/quote]
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