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Infertility Support and Discussion
Reply to "Calling all TTC tips for month #8"
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[quote=Anonymous]Cut out coffee Eat pineapple core And (I actually think this one has some legitimacy) every night turn the lights low, lie in the legs up the wall yoga pose, and YouTube some sort of sacral chakra tones or fertility relaxation music (basically, something instrumental, relaxing and slightly trance-y) and just RELAX for 30 minutes - focus on breathing deeply and visualize openness and healthy circulation into your pelvis [/quote]
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