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Diet, Nutrition & Weight Loss
Reply to "Another low carb poop question (aren't you thrilled?)"
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[quote=Anonymous][quote=Anonymous]Are you definitely constipated? When I did low carb I just had so little bulk in my food there just wasn't much to come out. [/quote] Yep definitely constipated. I am not super low carb, lower than before for sure but not truly low. I am still eating legumes, carrots, fruit, nuts, and yogurt which have carbs, plus a fair amount of bulky low carb veggies.[/quote]
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