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Diet, Nutrition & Weight Loss
Reply to "Another low carb poop question (aren't you thrilled?)"
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[quote=Anonymous]Do you drink tea, coffee, any non carbonated flavored stuff? The flavorless fiber powder can be added easily to almost anything (soups, smoothies, i even sneak it in my kids Mac n cheese) I also just discovered smart sweets - sugar free fiber gummies. They’re a great treat and 1 gram of fiber per bear! Also stone fruits have sorbitol (?) which helps beyond just the general fruit benefit I have a kid with an issue requiring a really high fiber diet so we do tons of fruits and avocados and oatmeal. Minimal dairy and lots of sneaky add ons [/quote]
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