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Diet, Nutrition & Weight Loss
Reply to "Keto and pooping "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I found that I don't go as often with keto because there isn't as much that needs to leave the body. If I'm eating a SAD, I'm going once a day. [b] With keto it is every 3 - 4 days[/b].[/quote] Why on earth would you live like that? I typically go twice a day. Anything less than once and it's miserable. Then again I'm not petrified of a sweet potato.[/quote] I could ask you the same. But Everyone’s “regular” is different, even not on a keto diet. Some go once per day and are fine. Some every other day or whatever. Your just like your body is miserable when it doesn’t go as often as it needs to, maybe PPs body would let her know if she’s not going enough. [/quote]
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