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Expectant and Postpartum Moms
Reply to "Panic attacks prompted by pregnancy"
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[quote=Anonymous]OP here--thank you for all the comfort and tips. Glad to know that I am not the only one. For the poster who took Xanax while pregnant, at what stage in pregnancy did you do so? I am trying to avoid it for the first trimester. In the past I have had success with CBT, so maybe it's time to try that again. Or perhaps acupuncture. Though it is hard to know how to fit in all the healthy things (all these appointments, sleep, exercise) while working and with older kids! Sometimes I feel like trying to manage anxiety/panic and general pregnancy health could swallow all my time, even without a full time job or family. Sigh. Thanks for listening.[/quote]
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