Reply to Advice for Bladder Control Issues When Running

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Advice for Bladder Control Issues When Running"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Mid-40s here with 2 kids, and I play soccer in a competitive league a couple nights a week. I had games where my shorts would be completely pee-soaked even with wearing a pad. I was also sweating alot so hoped it wasn't completely obvious what had happened. I switched to actual incontinence pads and it makes so much difference as far as holding the moisture -- period pads just aren't the same. At some point I think I will need to do some kind of procedure to tighten things up, but for now this works for me to be able to sprint and run and be more confident.[/quote]

Why would you not see a pelvic floor PT about this problem?  Like, now?

I genuinely do not understand.[/quote]

here's an idea:  pelvic floor PT isn't necessarily curative.  it's not magic.  for many, probably most women, all the little isotonic exercises in the world aren't going to correct the problem that results from having 2 or 3 giant babies + jumping up and down in _hard core_ manner.

[/quote]

+1 I have the same issue as op and pelvic floor therapy (over 6 months) didn’t do a damn thing to stop the peeing.  Sure it may have other benefits but it’s not a cure all for everyone and isn’t an intstant fix for anyone.  It’s also really impacted my working out op - I keep meaning to try impressesa, if you do let me know if it worked for you[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics