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Reply to "Advice for Bladder Control Issues When Running"
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[quote=Anonymous][quote=Anonymous]Mid-40s here with 2 kids, and I play soccer in a competitive league a couple nights a week. I had games where my shorts would be completely pee-soaked even with wearing a pad. I was also sweating alot so hoped it wasn't completely obvious what had happened. I switched to actual incontinence pads and it makes so much difference as far as holding the moisture -- period pads just aren't the same. At some point I think I will need to do some kind of procedure to tighten things up, but for now this works for me to be able to sprint and run and be more confident.[/quote] Why would you not see a pelvic floor PT about this problem? Like, now? I genuinely do not understand.[/quote]
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