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Diet, Nutrition & Weight Loss
Reply to "4 months to get in shape"
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[quote=Anonymous]Could you wake up earlier and get in a workout from home before your kids get up? I have a pretty inexpensive spin bike that I bought on Amazon for $300 and I use that to do Peloton indoor cycling workouts. They are fantastic and an amazing workout. The app is only $19.99 a month. I workout before work at around 5:30, and its the only way I can make it happen. To help me get out the door so I can be on time for work, I lay out my workout clothes and my clothes for work the night before. I also make several lunches for the week every Sunday, so I don't have to worry about making lunch in the morning. If you are married, could your spouse help out and drop off the kids so you can have more time to yourself in the morning? It's tough that you have to do drop off AND pickup everyday. [/quote]
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