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[quote=Anonymous]New poster here.  Been vegetarian for nearly 30 years.  It is hard to get the protein you need to feel really full and satisfied when you want to lose weight.

I will eat fish 1x per week.  Not crazy about eggs, but I eat 2 eggs per week.  I only do it for the protein; I kind of gag them down. I do eat fake meat.  I love the fake sausages, and also the *original* boca burgers  all dressed up in lettuce, pickles, tomatoes, herbs.  I like the fake deli meats rolled  up with cheese and slathered  in mustard.  Ya gotta get creative.

I feel best the day I eat fish, but I won't stray further than that.

Most vegetarians I know are junk food junkies, and i am one of them.   We replace meat with sugar.  I must have chocolate every day; just a piece.  I love salt.  I do popcorn with cheesy brewers/nutritional years.  Yum.

Peanut butter/banana smoothie or pb on toast will hold you over all morning.  I need my calories in the morning.  I get up 4:30 to start my 30-45 minute workout, then I am at work by 7.  I am far too tired at night to start to exercise. I go to sleep when I am tired,  not some arbitrary  "adult" time.  Kids are in bed at 8, and usually i am too.  In fact, in 15 minutes i will be in bed unless this thread keeps me up!

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