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Diet, Nutrition & Weight Loss
Reply to "4 months to get in shape"
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[quote=Anonymous]NP here, the fact I need to control my weight is the only reason I eat meat (chicken and fish). I eat a lot of eggs and chickpeas, and some nuts but nuts are counterproductive. I eat 2 hardboiled eggs at lunch with a salad (no dressing, maybe feta or nuts on it) and some of those thin Triscuits or popcorn. I'm yo-yoing on weight loss but it's 100% because of hormonal binging. Working on that. [/quote]
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