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[quote=Anonymous][quote=Anonymous]Thanks...yeah, I'm struggling with the veg thing. I've been veg since I was 14. I'm 40 now. And controlling my weight is harder now. At restaurants or as a guest somewhere, my only choice is often pizza or pasta, or an unfilling salad. I can't choose to "be good" and stick with grilled chicken. And I try to avoid fake meat, because, well, fake - that's one positive change I've made over the years is cutting out heavily processed foods with tons of ingredients.[/quote]

Also, as for working out, I have to be at work at 730, so I leave the house around 645 to drop off kids. Usually leave around 430 and pick up the kids. Make dinner, eat between 530 and 600. Hang with the kids until 7/730, bedtime is done by 8. That gives me 2 hours max before bed. Sometimes I need to log back into work to finish stuff, clean up, attempt to relax. I appreciate the reminder for the NYT 7 minute workout...I can do a few rounds of that, maybe. Some excuses maybe, but I really don't kow how people do it, or what I'm doing wrong.[/quote]

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