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Diet, Nutrition & Weight Loss
Reply to "went to a a birthday party with mirrors and . . ."
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[quote=Anonymous]It’s not the 3 pounds. It’s that when “exercise is not a priority” your body changes. You likely lost a lot of muscle which was replaced with fat. I went through a phase with whacked out hormones and trying different BC pills and they made me gain weight, and at the time, I was also cutting back on exercise. It’s now a year and a half later and I weigh exactly the same, but I’ve been exercising and working out very hard and very diligently. My legs are so much more shapely. I look a lot better in photos and in the mirror despite being the same weight. I suspect the number is fooling you in a reverse type of way right now. [/quote]
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