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Diet, Nutrition & Weight Loss
Reply to "went to a a birthday party with mirrors and . . ."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I doubt 3 pounds makes a significant difference in how you look in the mirror unless you were extremely thin to start. To be so distressed about 3 pounds that you feel the need to write your post is concerning. My weight can easily fluctuate 3 pounds around my period. Be kind of yourself. [/quote] This comment seems a little unfair. OP didn’t see a 3 lb change and post because of that, she posted because of how she saw herself. A 3 lb change in the scale could represent a large loss of muscle replaced by fat and could look a lot different than someone with a healthy lifestyle obsessing over the last 3 vanity pounds. Also changes in muscle and flexibility maybe be leaving OP with posture that doesn’t help.[/quote] 3 pounds is not the difference between dumpy and fat, as OP says, and a happy weight. The OP's post reeks of body dysmorphia and the PP was not unfair in telling OP to be kind to herself. Some of y'all have serious body image issues you wrap up in BS. Sciencey sounding fluff like "posture, flexibility etc blah blah."[/quote]
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