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Diet, Nutrition & Weight Loss
Reply to "went to a a birthday party with mirrors and . . ."
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[quote=Anonymous][quote=Anonymous]I doubt 3 pounds makes a significant difference in how you look in the mirror unless you were extremely thin to start. To be so distressed about 3 pounds that you feel the need to write your post is concerning. My weight can easily fluctuate 3 pounds around my period. Be kind of yourself. [/quote] This comment seems a little unfair. OP didn’t see a 3 lb change and post because of that, she posted because of how she saw herself. A 3 lb change in the scale could represent a large loss of muscle replaced by fat and could look a lot different than someone with a healthy lifestyle obsessing over the last 3 vanity pounds. Also changes in muscle and flexibility maybe be leaving OP with posture that doesn’t help.[/quote]
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