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Diet, Nutrition & Weight Loss
Reply to "went to a a birthday party with mirrors and . . ."
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[quote=Anonymous]I could not believe how fat and dumpy I looked. Took my kid to a birthday party at a dance studio and all those mirrors, ugh! I went in feeling pretty good about myself - had a cute top on, actually dried my hair this morning, etc. and I was shocked at how overweight I looked in the mirror. I turned 40 almost a year ago and gained about 3 pounds but I didn't realize it had made such a big difference in how I look. What's the first step? My eating habits are generally good but of course could be better and exercise has not been a priority lately. [/quote]
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