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Diet, Nutrition & Weight Loss
Reply to "Do I have to already be in good shape to survive Orangetheory class?"
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[quote=Anonymous][quote=Anonymous]Jumping on this thread..I need new sneakers. What type should I look for before starting Orange Theory. I’m not a runner yet. Trainer or running or something else?[/quote] It really doesn't matter so you can go with whatever is comfortable for you. I've been wearing old Nike trainers. [/quote]
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