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Diet, Nutrition & Weight Loss
Reply to "Couch to 5k is too easy. What’s the next step up?"
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[quote=Anonymous]So I’m not fit. But I’m also not a couch potato. I tried the couch to 5k today and it was too easy. Is there a step up or something slightly more challenging? Or should I stick with it seeing that I can’t run a 5k quite that easily. [/quote]
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