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Diet, Nutrition & Weight Loss
Reply to "Is fresh fruit seriously not that great for us, or do people just eat too much of them?"
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[quote=Anonymous]I offered a very fit bff a banana. She turned it down, said she limits her fruit intake, and bananas aren't great for you, full of sugar? Said when it comes to produce, she eats mostly vegetables. I'm starting to think I'm totally freaking clueless about nutrition. I thought a banana every morning was square and nutritious.[/quote]
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